Shake and Bake
Workouts
Friday 8/14/20 @ 6:28 PM
299kj
77rpm
50%
20mph
Monday 7/20/20 @ 6:25 PM
✅
455kj
83rpm
56%
23mph
Wednesday 2/12/20 @ 3:0 PM
359kj
77rpm
52%
21mph
Monday 1/27/20 @ 5:26 PM
✅
389kj
82rpm
52%
22mph
Friday 2/14/20 @ 3:44 PM
19kj
88rpm
41%
19mph
Tuesday 3/3/20 @ 8:17 PM
✅
395kj
82rpm
53%
22mph
Tuesday 8/13/19 @ 3:58 PM
282kj
74rpm
50%
19mph
Tuesday 7/24/18 @ 3:33 PM
✅
416kj
83rpm
54%
23mph