Shake and Bake
Workouts
Wednesday 8/24/22 @ 12:18 PM
✅
109kj
86rpm
40%
18mph
Wednesday 8/10/22 @ 11:34 PM
58kj
75rpm
34%
13mph
Monday 3/7/22 @ 2:8 AM
✅
195kj
77rpm
48%
19mph
Wednesday 5/12/21 @ 9:8 PM
92kj
67rpm
40%
14mph
Sunday 9/20/20 @ 11:58 PM
✅
230kj
43rpm
45%
10mph
Tuesday 9/15/20 @ 8:16 PM
88kj
37rpm
34%
7mph
Thursday 7/23/20 @ 1:0 AM
✅
301kj
79rpm
49%
20mph
Tuesday 7/21/20 @ 8:22 PM
133kj
73rpm
37%
14mph
Wednesday 7/15/20 @ 1:37 AM
✅
110kj
83rpm
41%
18mph
Thursday 6/18/20 @ 9:46 PM
54kj
77rpm
32%
13mph
Saturday 1/18/20 @ 7:5 PM
✅
312kj
81rpm
48%
20mph
Saturday 4/11/20 @ 10:41 PM
146kj
73rpm
38%
14mph
Wednesday 4/1/20 @ 11:23 PM
✅
253kj
83rpm
43%
19mph
Monday 3/30/20 @ 8:33 PM
114kj
68rpm
36%
13mph
Wednesday 3/18/20 @ 1:26 AM
✅
286kj
85rpm
45%
19mph
Sunday 3/15/20 @ 10:27 PM
133kj
77rpm
35%
14mph
Friday 11/22/19 @ 1:56 AM
✅
278kj
84rpm
45%
19mph
Friday 11/22/19 @ 10:18 PM
133kj
70rpm
38%
14mph
Friday 10/18/19 @ 12:55 AM
✅
285kj
81rpm
46%
19mph
Saturday 10/19/19 @ 5:52 PM
140kj
67rpm
40%
14mph
Workouts
133
kj
Sunday 3/15/20
133
kj
Friday 11/22/19
140
kj
Saturday 10/19/19