Shake and Bake
Workouts
Wednesday 5/4/22 @ 12:31 AM
✅
301kj
88rpm
44%
20mph
Tuesday 5/18/21 @ 10:14 AM
177kj
78rpm
38%
16mph
Wednesday 9/2/20 @ 8:43 PM
✅
479kj
81rpm
47%
20mph
Saturday 2/5/22 @ 6:15 PM
319kj
75rpm
41%
16mph
Wednesday 12/9/20 @ 2:3 AM
✅
474kj
94rpm
43%
20mph
Sunday 5/2/21 @ 6:19 PM
304kj
78rpm
41%
17mph
Thursday 3/18/21 @ 11:5 PM
✅
411kj
81rpm
45%
19mph
Monday 3/15/21 @ 8:54 PM
291kj
76rpm
41%
17mph
Thursday 7/2/20 @ 1:14 AM
✅
455kj
82rpm
47%
20mph
Friday 12/11/20 @ 11:52 AM
230kj
61rpm
38%
13mph
Wednesday 12/2/20 @ 1:19 AM
✅
431kj
84rpm
45%
19mph
Sunday 11/29/20 @ 4:55 PM
247kj
71rpm
39%
15mph
Tuesday 2/25/20 @ 1:43 AM
✅
278kj
87rpm
43%
19mph
Tuesday 12/1/20 @ 12:29 PM
185kj
79rpm
39%
16mph
Sunday 10/18/20 @ 12:18 AM
✅
345kj
85rpm
49%
21mph
Monday 10/19/20 @ 9:58 PM
187kj
82rpm
39%
16mph
Saturday 1/18/20 @ 7:5 PM
✅
312kj
81rpm
48%
20mph
Saturday 5/9/20 @ 2:8 PM
174kj
71rpm
42%
16mph
Thursday 3/12/20 @ 1:26 AM
✅
290kj
76rpm
49%
19mph
Monday 5/4/20 @ 10:16 AM
130kj
66rpm
38%
14mph
Workouts
177
kj
Tuesday 5/18/21
319
kj
Saturday 2/5/22
304
kj
Sunday 5/2/21
291
kj
Monday 3/15/21
185
kj
Tuesday 12/1/20