Shake and Bake
Workouts
Tuesday 3/22/22 @ 12:32 AM
310kj
84rpm
46%
20mph
Friday 6/24/22 @ 5:23 PM
✅
385kj
84rpm
51%
22mph
Friday 7/9/21 @ 1:43 AM
278kj
73rpm
49%
19mph
Thursday 7/8/21 @ 4:16 PM
✅
433kj
85rpm
53%
23mph
Friday 3/5/21 @ 2:6 AM
282kj
84rpm
45%
19mph
Monday 3/8/21 @ 4:13 PM
✅
440kj
87rpm
52%
23mph
Thursday 10/8/20 @ 1:15 AM
493kj
82rpm
49%
21mph
Monday 1/25/21 @ 5:57 PM
✅
659kj
84rpm
54%
23mph
Friday 3/22/19 @ 1:13 AM
299kj
81rpm
48%
20mph
Thursday 5/21/20 @ 5:22 PM
✅
437kj
81rpm
55%
23mph
Sunday 4/26/20 @ 12:27 AM
248kj
82rpm
43%
18mph
Tuesday 4/21/20 @ 5:5 PM
✅
405kj
85rpm
52%
22mph
Wednesday 4/22/20 @ 11:25 PM
224kj
25rpm
46%
6mph
Wednesday 4/22/20 @ 9:8 PM
✅
393kj
81rpm
53%
22mph
Monday 3/30/20 @ 12:18 AM
485kj
86rpm
47%
20mph
Tuesday 3/31/20 @ 6:39 PM
✅
530kj
85rpm
49%
21mph
Monday 1/13/20 @ 1:50 AM
311kj
85rpm
46%
20mph
Sunday 1/19/20 @ 3:18 PM
✅
455kj
82rpm
56%
23mph
Sunday 3/3/19 @ 2:19 AM
308kj
81rpm
47%
19mph
Wednesday 4/3/19 @ 8:43 PM
✅
459kj
75rpm
60%
23mph
Workouts
299
kj
Friday 3/22/19
224
kj
Wednesday 4/22/20