Shake and Bake

Workouts

Thursday 12/23/21 @ 2:22 PM
318kj
74rpm
61%
24mph
20 min Country Ride
Bradley Rose
Thursday 12/23/21 @ 2:24 PM
129kj
76rpm
40%
16mph
Tuesday 2/16/21 @ 1:23 AM
409kj
78rpm
65%
26mph
20 min HIIT Ride
Cody Rigsby
Saturday 1/16/21 @ 2:46 PM
128kj
68rpm
44%
16mph
Friday 2/28/20 @ 10:59 PM
906kj
77rpm
65%
26mph
45 min BHM: Live DJ Ride
Robin Arzón
Thursday 2/4/21 @ 5:2 PM
214kj
63rpm
40%
14mph
Tuesday 1/5/21 @ 1:50 PM
355kj
74rpm
63%
24mph
20 min HIIT Ride
Tunde Oyeneyin
Saturday 12/12/20 @ 3:4 PM
163kj
76rpm
44%
18mph
Saturday 4/18/20 @ 12:9 AM
363kj
73rpm
65%
25mph
20 min 90s Ride
Olivia Amato
Sunday 6/21/20 @ 12:5 PM
126kj
77rpm
40%
16mph
Monday 2/17/20 @ 1:4 AM
228kj
87rpm
47%
21mph
20 min Recovery Ride
Robin Arzón
Friday 4/3/20 @ 9:26 PM
125kj
84rpm
38%
17mph
Friday 1/31/20 @ 11:53 PM
563kj
73rpm
66%
25mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 5/23/20 @ 6:9 PM
196kj
78rpm
41%
17mph
Monday 4/13/20 @ 10:25 PM
864kj
73rpm
66%
25mph
45 min Hip Hop Ride
Alex Toussaint
Monday 2/24/20 @ 11:28 PM
393kj
80rpm
45%
19mph
Monday 5/27/19 @ 1:56 PM
1031kj
72rpm
65%
24mph
60 min Climb Ride
Jennifer Jacobs
Tuesday 4/28/20 @ 9:0 AM
330kj
67rpm
42%
16mph
Friday 11/22/19 @ 10:56 PM
902kj
70rpm
70%
26mph
45 min Live DJ Ride
Robin Arzón
Sunday 4/26/20 @ 6:56 PM
255kj
69rpm
41%
15mph

Workouts

20 min Country Ride
Bradley Rose
318 kj
Thursday 12/23/21
129 kj
Thursday 12/23/21
20 min HIIT Ride
Cody Rigsby
409 kj
Tuesday 2/16/21
128 kj
Saturday 1/16/21
45 min BHM: Live DJ Ride
Robin Arzón
906 kj
Friday 2/28/20
214 kj
Thursday 2/4/21
20 min HIIT Ride
Tunde Oyeneyin
355 kj
Tuesday 1/5/21
163 kj
Saturday 12/12/20
20 min 90s Ride
Olivia Amato
363 kj
Saturday 4/18/20
126 kj
Sunday 6/21/20
20 min Recovery Ride
Robin Arzón
228 kj
Monday 2/17/20
125 kj
Friday 4/3/20
30 min Guns N' Roses Ride
Olivia Amato
563 kj
Friday 1/31/20
196 kj
Saturday 5/23/20
45 min Hip Hop Ride
Alex Toussaint
864 kj
Monday 4/13/20
393 kj
Monday 2/24/20
60 min Climb Ride
Jennifer Jacobs
1031 kj
Monday 5/27/19
330 kj
Tuesday 4/28/20
45 min Live DJ Ride
Robin Arzón
902 kj
Friday 11/22/19
255 kj
Sunday 4/26/20