Shake and Bake

Workouts

Monday 1/18/21 @ 7:28 PM
βœ…
536kj
81rpm
59%
25mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 1/20/21 @ 2:17 PM
205kj
76rpm
41%
17mph
Friday 1/31/20 @ 11:53 PM
βœ…
563kj
73rpm
66%
25mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 3/1/20 @ 8:12 PM
259kj
77rpm
47%
19mph
Wednesday 4/10/19 @ 12:51 AM
βœ…
175kj
85rpm
43%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 9/21/19 @ 6:49 PM
99kj
86rpm
33%
15mph

Workouts

30 min Classic Rock Ride
Christine D'Ercole
βœ… 536 kj
Monday 1/18/21
205 kj
Wednesday 1/20/21
30 min Guns N' Roses Ride
Olivia Amato
βœ… 563 kj
Friday 1/31/20
259 kj
Sunday 3/1/20
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 175 kj
Wednesday 4/10/19
99 kj
Saturday 9/21/19