Shake and Bake
Workouts
Friday 6/7/19 @ 5:41 PM
374kj
83rpm
43%
19mph
Sunday 6/2/19 @ 1:32 PM
✅
375kj
87rpm
41%
18mph
Wednesday 4/10/19 @ 11:26 PM
✅
402kj
77rpm
47%
19mph
Tuesday 4/9/19 @ 9:16 PM
399kj
84rpm
44%
19mph
Saturday 4/6/19 @ 4:24 PM
500kj
83rpm
43%
18mph
Thursday 6/13/19 @ 8:52 PM
✅
572kj
85rpm
45%
19mph
Thursday 5/9/19 @ 12:53 PM
272kj
80rpm
45%
19mph
Tuesday 5/7/19 @ 8:42 PM
✅
298kj
83rpm
46%
20mph
Wednesday 4/17/19 @ 9:46 PM
✅
440kj
85rpm
45%
20mph
Wednesday 4/17/19 @ 8:59 PM
404kj
93rpm
40%
19mph
Monday 3/25/19 @ 3:44 PM
362kj
80rpm
43%
18mph
Monday 3/25/19 @ 9:16 PM
✅
406kj
87rpm
42%
19mph
Friday 3/15/19 @ 12:27 AM
385kj
78rpm
45%
19mph
Saturday 3/16/19 @ 12:42 PM
✅
423kj
83rpm
45%
19mph
Saturday 2/16/19 @ 1:33 AM
378kj
86rpm
42%
18mph
Wednesday 3/13/19 @ 8:49 PM
✅
428kj
89rpm
43%
19mph
Thursday 2/21/19 @ 10:48 PM
407kj
77rpm
47%
19mph
Tuesday 2/19/19 @ 10:1 PM
✅
413kj
85rpm
44%
19mph
Friday 1/18/19 @ 1:36 AM
364kj
76rpm
46%
18mph
Sunday 1/13/19 @ 3:1 PM
✅
426kj
88rpm
44%
19mph
Workouts
374
kj
Friday 6/7/19
500
kj
Saturday 4/6/19
404
kj
Wednesday 4/17/19