Shake and Bake
Workouts
Thursday 1/21/21 @ 12:38 AM
✅
403kj
79rpm
46%
19mph
Saturday 1/16/21 @ 11:41 PM
377kj
78rpm
45%
18mph
Thursday 5/6/21 @ 11:3 PM
198kj
47rpm
46%
10mph
Wednesday 1/13/21 @ 12:10 AM
✅
400kj
83rpm
44%
19mph
Monday 2/15/21 @ 1:7 AM
✅
231kj
84rpm
41%
18mph
Monday 2/8/21 @ 11:53 PM
217kj
88rpm
39%
17mph
Sunday 7/5/20 @ 7:59 PM
✅
565kj
79rpm
47%
19mph
Sunday 9/1/19 @ 2:46 PM
555kj
83rpm
45%
19mph
Monday 7/8/19 @ 11:13 PM
531kj
78rpm
46%
19mph
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Saturday 4/6/19 @ 4:24 PM
500kj
83rpm
43%
18mph
Friday 6/14/19 @ 12:18 PM
✅
540kj
84rpm
44%
19mph
Wednesday 4/17/19 @ 9:46 PM
✅
440kj
85rpm
45%
20mph
Sunday 5/12/19 @ 6:40 PM
415kj
87rpm
43%
19mph
Monday 3/25/19 @ 3:44 PM
362kj
80rpm
43%
18mph
Sunday 3/24/19 @ 9:39 PM
✅
394kj
90rpm
40%
18mph
Friday 3/15/19 @ 12:27 AM
385kj
78rpm
45%
19mph
Saturday 3/16/19 @ 4:10 PM
✅
418kj
87rpm
43%
19mph
Saturday 2/16/19 @ 1:33 AM
378kj
86rpm
42%
18mph
Friday 3/15/19 @ 10:14 PM
✅
397kj
90rpm
41%
19mph
Workouts
377
kj
Saturday 1/16/21
198
kj
Thursday 5/6/21
217
kj
Monday 2/8/21
500
kj
Saturday 4/6/19