Shake and Bake
Workouts
Friday 6/7/19 @ 5:41 PM
✅
374kj
83rpm
43%
19mph
Monday 6/3/19 @ 11:51 AM
275kj
82rpm
38%
16mph
Saturday 3/13/21 @ 1:21 AM
✅
426kj
81rpm
46%
19mph
Monday 4/27/20 @ 1:16 PM
270kj
84rpm
37%
16mph
Monday 2/15/21 @ 1:7 AM
✅
231kj
84rpm
41%
18mph
Monday 7/20/20 @ 1:11 PM
161kj
86rpm
35%
15mph
Saturday 10/3/20 @ 12:6 AM
✅
584kj
81rpm
45%
19mph
Wednesday 9/30/20 @ 2:31 PM
450kj
87rpm
38%
17mph
Thursday 9/17/20 @ 12:10 AM
✅
427kj
83rpm
46%
19mph
Friday 9/18/20 @ 2:33 PM
335kj
86rpm
40%
18mph
Saturday 9/5/20 @ 9:12 PM
✅
441kj
78rpm
47%
19mph
Tuesday 9/1/20 @ 2:36 PM
353kj
88rpm
40%
18mph
Saturday 8/29/20 @ 5:35 PM
✅
258kj
81rpm
44%
19mph
Saturday 8/15/20 @ 1:6 PM
216kj
93rpm
37%
17mph
Sunday 7/5/20 @ 7:59 PM
✅
565kj
79rpm
47%
19mph
Saturday 6/27/20 @ 12:5 PM
450kj
86rpm
40%
18mph
Monday 7/8/19 @ 11:13 PM
✅
531kj
78rpm
46%
19mph
Saturday 5/25/19 @ 4:41 PM
364kj
77rpm
40%
16mph
Saturday 4/6/19 @ 4:24 PM
✅
500kj
83rpm
43%
18mph
Friday 6/14/19 @ 9:42 PM
408kj
85rpm
39%
17mph
Workouts
275
kj
Monday 6/3/19
270
kj
Monday 4/27/20
161
kj
Monday 7/20/20
335
kj
Friday 9/18/20
216
kj
Saturday 8/15/20
408
kj
Friday 6/14/19