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Shake and Bake
brudpmc
sturbridge
220 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
8
Beat brudpmc
Workouts
Next Workouts
Friday 2/10/23 @ 12:40 AM
✅
315
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/1/23 @ 5:45 PM
148
kj
86
rpm
28
%
13
mph
Thursday 5/6/21 @ 11:3 PM
198
kj
47
rpm
46
%
10
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 5:33 PM
✅
287
kj
78
rpm
40
%
17
mph
Saturday 12/19/20 @ 1:34 AM
✅
423
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 2:20 PM
279
kj
82
rpm
39
%
17
mph
Saturday 3/13/21 @ 1:21 AM
✅
426
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 2:47 PM
281
kj
82
rpm
39
%
16
mph
Thursday 9/17/20 @ 12:10 AM
✅
427
kj
83
rpm
46
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Monday 9/14/20 @ 9:27 PM
247
kj
86
rpm
37
%
16
mph
Saturday 9/5/20 @ 9:12 PM
✅
441
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 9:57 PM
301
kj
57
rpm
36
%
11
mph
Tuesday 5/5/20 @ 9:24 PM
✅
389
kj
87
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 1:41 PM
291
kj
83
rpm
37
%
16
mph
Saturday 4/6/19 @ 4:24 PM
✅
500
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 10:41 PM
329
kj
76
rpm
39
%
15
mph
Monday 3/25/19 @ 3:44 PM
✅
362
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 2:11 PM
231
kj
76
rpm
36
%
15
mph
Saturday 2/16/19 @ 1:33 AM
✅
378
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/4/18 @ 1:47 PM
231
kj
84
rpm
34
%
15
mph
Next Workouts
brudpmc
sturbridge
220 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
8
Beat brudpmc
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Friday 2/10/23
148
kj
Wednesday 2/1/23
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
198
kj
Thursday 5/6/21
✅
287
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Saturday 12/19/20
279
kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
426
kj
Saturday 3/13/21
281
kj
Saturday 3/27/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
427
kj
Thursday 9/17/20
247
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Saturday 9/5/20
301
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
389
kj
Tuesday 5/5/20
291
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Saturday 4/6/19
329
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
362
kj
Monday 3/25/19
231
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
378
kj
Saturday 2/16/19
231
kj
Sunday 11/4/18
Next Workouts