Shake and Bake

Workouts

Friday 3/4/22 @ 4:8 PM
144kj
72rpm
39%
14mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 1:9 PM
167kj
65rpm
43%
15mph
Friday 11/27/20 @ 3:41 PM
270kj
74rpm
42%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:57 PM
220kj
59rpm
43%
14mph
Monday 10/19/20 @ 3:11 PM
153kj
71rpm
40%
15mph
30 min Hip Hop Ride
Kendall Toole
Friday 12/4/20 @ 12:56 PM
228kj
0rpm
0%
0mph
Sunday 11/8/20 @ 5:1 PM
146kj
77rpm
37%
15mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 1:59 PM
161kj
60rpm
44%
15mph
Tuesday 10/27/20 @ 1:46 PM
161kj
76rpm
39%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 11/4/20 @ 12:7 PM
153kj
62rpm
43%
14mph
Tuesday 10/20/20 @ 2:40 PM
143kj
74rpm
38%
15mph
30 min 2000s Ride
Alex Toussaint
Wednesday 10/21/20 @ 12:5 PM
131kj
62rpm
41%
13mph

Workouts

30 min Whitney Houston Ride
Ally Love
144 kj
Friday 3/4/22
167 kj
Tuesday 7/7/20
45 min Turkey Burn Ride
Alex Toussaint
270 kj
Friday 11/27/20
220 kj
Thursday 11/26/20
30 min Hip Hop Ride
Kendall Toole
153 kj
Monday 10/19/20
228 kj
Friday 12/4/20
30 min Sundays with Love
Ally Love
146 kj
Sunday 11/8/20
161 kj
Monday 11/9/20
30 min Hip Hop Ride
Alex Toussaint
161 kj
Tuesday 10/27/20
153 kj
Wednesday 11/4/20
30 min 2000s Ride
Alex Toussaint
143 kj
Tuesday 10/20/20
131 kj
Wednesday 10/21/20