Shake and Bake

Workouts

Wednesday 12/2/20 @ 1:44 PM
✅
159kj
78rpm
38%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Thursday 2/24/22 @ 3:36 PM
131kj
70rpm
38%
14mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:27 AM
✅
141kj
75rpm
36%
14mph
Friday 3/4/22 @ 4:8 PM
144kj
72rpm
39%
14mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/29/20 @ 11:34 AM
✅
171kj
67rpm
43%
15mph
Friday 1/1/21 @ 6:17 PM
153kj
76rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 1/4/21 @ 2:13 PM
✅
157kj
71rpm
39%
14mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 159 kj
Wednesday 12/2/20
96 kj
Tuesday 1/3/23
30 min Bob Marley Ride
Denis Morton
131 kj
Thursday 2/24/22
✅ 141 kj
Thursday 2/4/21
30 min Whitney Houston Ride
Ally Love
144 kj
Friday 3/4/22
✅ 171 kj
Wednesday 7/29/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
153 kj
Friday 1/1/21
✅ 157 kj
Monday 1/4/21