Shake and Bake

Workouts

Wednesday 11/11/20 @ 6:49 PM
186kj
76rpm
41%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Friday 3/4/22 @ 4:8 PM
144kj
72rpm
39%
14mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 11:1 PM
✅
221kj
71rpm
46%
18mph
Monday 2/28/22 @ 4:2 PM
✅
119kj
73rpm
36%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Monday 10/19/20 @ 3:11 PM
153kj
71rpm
40%
15mph
30 min Hip Hop Ride
Kendall Toole
Friday 11/12/21 @ 12:28 PM
✅
191kj
70rpm
43%
16mph
Sunday 2/28/21 @ 2:43 PM
219kj
69rpm
40%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
Thursday 2/4/21 @ 1:25 PM
159kj
74rpm
39%
15mph
30 min Hip Hop Ride
Kendall Toole
Saturday 1/30/21 @ 7:11 PM
✅
187kj
70rpm
43%
16mph
Monday 2/1/21 @ 2:12 PM
107kj
65rpm
44%
15mph
20 min BHM: Black on Broadway Ride
Ally Love
Saturday 2/8/20 @ 12:48 AM
✅
142kj
67rpm
47%
17mph
Friday 1/29/21 @ 4:41 PM
95kj
74rpm
38%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:27 PM
✅
141kj
75rpm
44%
17mph
Saturday 10/17/20 @ 2:28 PM
197kj
68rpm
38%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:31 PM
✅
234kj
65rpm
42%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
186 kj
Wednesday 11/11/20
✅ 219 kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
144 kj
Friday 3/4/22
✅ 221 kj
Tuesday 7/7/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 119 kj
Monday 2/28/22
64 kj
Wednesday 3/31/21
30 min Hip Hop Ride
Kendall Toole
153 kj
Monday 10/19/20
✅ 191 kj
Friday 11/12/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
219 kj
Sunday 2/28/21
✅ 287 kj
Saturday 2/27/21
30 min Hip Hop Ride
Kendall Toole
159 kj
Thursday 2/4/21
✅ 187 kj
Saturday 1/30/21
20 min BHM: Black on Broadway Ride
Ally Love
107 kj
Monday 2/1/21
✅ 142 kj
Saturday 2/8/20
20 min 90s Hip Hop Ride
Alex Toussaint
95 kj
Friday 1/29/21
✅ 141 kj
Saturday 1/23/21
45 min Lil Wayne Ride
Alex Toussaint
197 kj
Saturday 10/17/20
✅ 234 kj
Wednesday 7/22/20