Shake and Bake

Workouts

Thursday 12/2/21 @ 6:0 PM
196kj
74rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Friday 11/26/21 @ 3:0 PM
βœ…
206kj
71rpm
45%
17mph
Sunday 1/26/20 @ 5:21 PM
105kj
84rpm
40%
17mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 2/19/20 @ 10:48 AM
βœ…
111kj
78rpm
43%
18mph
Tuesday 4/14/20 @ 3:28 AM
βœ…
160kj
77rpm
45%
18mph
20 min Hip Hop Ride
Hannah Frankson
Monday 3/16/20 @ 3:45 PM
152kj
70rpm
46%
18mph
Saturday 1/25/20 @ 9:21 PM
βœ…
227kj
74rpm
46%
18mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/30/20 @ 10:42 AM
203kj
63rpm
46%
17mph
Friday 7/20/18 @ 4:3 AM
105kj
80rpm
41%
17mph
15 min Hip Hop Ride
Ally Love
Wednesday 9/25/19 @ 10:42 AM
βœ…
110kj
67rpm
48%
18mph
Wednesday 9/11/19 @ 11:25 PM
βœ…
318kj
71rpm
45%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:24 PM
303kj
60rpm
50%
17mph
Sunday 9/1/19 @ 6:48 PM
199kj
71rpm
47%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 8/25/19 @ 8:30 PM
βœ…
201kj
71rpm
44%
17mph
Tuesday 8/20/19 @ 12:55 AM
βœ…
182kj
73rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 8/4/19 @ 3:9 PM
171kj
67rpm
43%
16mph

Workouts

30 min Hip Hop Ride
Kendall Toole
196 kj
Thursday 12/2/21
βœ… 206 kj
Friday 11/26/21
15 min Hip Hop Ride
Kendall Toole
105 kj
Sunday 1/26/20
βœ… 111 kj
Wednesday 2/19/20
20 min Hip Hop Ride
Hannah Frankson
βœ… 160 kj
Tuesday 4/14/20
152 kj
Monday 3/16/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 227 kj
Saturday 1/25/20
203 kj
Thursday 1/30/20
15 min Hip Hop Ride
Ally Love
105 kj
Friday 7/20/18
βœ… 110 kj
Wednesday 9/25/19
45 min Premiere Ride
Tunde Oyeneyin
βœ… 318 kj
Wednesday 9/11/19
303 kj
Wednesday 9/11/19
30 min Hip Hop Ride
Alex Toussaint
199 kj
Sunday 9/1/19
βœ… 201 kj
Sunday 8/25/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 182 kj
Tuesday 8/20/19
171 kj
Sunday 8/4/19