Shake and Bake

Workouts

Friday 9/24/21 @ 4:33 AM
193kj
73rpm
43%
16mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 3/12/21 @ 11:56 PM
βœ…
262kj
80rpm
46%
19mph
Saturday 2/27/21 @ 6:27 PM
308kj
80rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
βœ…
416kj
86rpm
44%
19mph
Monday 12/28/20 @ 12:44 PM
203kj
79rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 9:2 PM
βœ…
240kj
86rpm
41%
18mph
Wednesday 8/12/20 @ 11:28 PM
βœ…
244kj
75rpm
46%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
232kj
83rpm
43%
18mph
Saturday 2/8/20 @ 3:22 PM
288kj
76rpm
42%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
βœ…
391kj
86rpm
43%
19mph
Wednesday 6/3/20 @ 10:4 PM
260kj
82rpm
46%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
βœ…
265kj
87rpm
43%
19mph
Wednesday 5/13/20 @ 1:29 AM
βœ…
240kj
85rpm
42%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 4/1/20 @ 1:52 PM
172kj
79rpm
38%
16mph
Tuesday 8/27/19 @ 12:7 AM
250kj
69rpm
42%
15mph
45 min Soul Ride
Ally Love
Wednesday 9/25/19 @ 9:0 AM
βœ…
266kj
71rpm
41%
15mph
Wednesday 9/11/19 @ 11:25 PM
βœ…
318kj
71rpm
45%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
305kj
83rpm
40%
17mph

Workouts

30 min Live DJ Ride
Tunde Oyeneyin
193 kj
Friday 9/24/21
βœ… 262 kj
Friday 3/12/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
308 kj
Saturday 2/27/21
βœ… 416 kj
Saturday 2/27/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
203 kj
Monday 12/28/20
βœ… 240 kj
Wednesday 12/16/20
30 min Prince Ride
Ally & Emma
βœ… 244 kj
Wednesday 8/12/20
232 kj
Wednesday 8/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
288 kj
Saturday 2/8/20
βœ… 391 kj
Saturday 6/6/20
30 min Speak Up Ride
Tunde Oyeneyin
260 kj
Wednesday 6/3/20
βœ… 265 kj
Wednesday 6/3/20
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 240 kj
Wednesday 5/13/20
172 kj
Wednesday 4/1/20
45 min Soul Ride
Ally Love
250 kj
Tuesday 8/27/19
βœ… 266 kj
Wednesday 9/25/19
45 min Premiere Ride
Tunde Oyeneyin
βœ… 318 kj
Wednesday 9/11/19
305 kj
Wednesday 9/11/19