Shake and Bake

Workouts

Tuesday 9/3/19 @ 2:1 AM
110kj
89rpm
39%
18mph
15 min Low Impact Ride
Jennifer Jacobs
Saturday 5/25/19 @ 11:29 AM
57kj
81rpm
32%
13mph
Wednesday 8/28/19 @ 2:3 AM
81kj
69rpm
36%
14mph
20 min Beginner Ride
Hannah Corbin
Tuesday 5/21/19 @ 11:30 AM
68kj
66rpm
35%
13mph
Thursday 8/22/19 @ 3:34 AM
85kj
75rpm
34%
14mph
20 min Beginner Ride
Alex Toussaint
Friday 5/24/19 @ 4:41 PM
76kj
74rpm
34%
13mph

Workouts

15 min Low Impact Ride
Jennifer Jacobs
110 kj
Tuesday 9/3/19
57 kj
Saturday 5/25/19
20 min Beginner Ride
Hannah Corbin
81 kj
Wednesday 8/28/19
68 kj
Tuesday 5/21/19
20 min Beginner Ride
Alex Toussaint
85 kj
Thursday 8/22/19
76 kj
Friday 5/24/19