Shake and Bake
Workouts
Monday 7/6/20 @ 10:23 AM
✅
391kj
82rpm
40%
17mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Wednesday 10/21/20 @ 2:25 PM
✅
190kj
86rpm
38%
17mph
Friday 8/28/20 @ 9:28 PM
133kj
72rpm
37%
14mph
Thursday 4/30/20 @ 11:20 PM
✅
239kj
80rpm
43%
18mph
Thursday 4/2/20 @ 9:49 PM
170kj
64rpm
45%
16mph
Saturday 7/25/20 @ 4:6 PM
✅
364kj
85rpm
37%
16mph
Tuesday 7/28/20 @ 7:22 PM
287kj
70rpm
39%
15mph
Monday 6/1/20 @ 3:8 PM
✅
265kj
83rpm
38%
16mph
Sunday 7/5/20 @ 9:37 PM
215kj
71rpm
38%
15mph
Friday 6/19/20 @ 8:48 PM
✅
309kj
82rpm
40%
17mph
Sunday 6/21/20 @ 2:54 PM
233kj
73rpm
38%
15mph
Friday 5/15/20 @ 8:40 PM
✅
360kj
79rpm
39%
16mph
Tuesday 2/5/19 @ 12:19 AM
296kj
74rpm
38%
15mph
Sunday 1/26/20 @ 5:21 PM
✅
105kj
84rpm
40%
17mph
Monday 2/17/20 @ 4:11 PM
85kj
68rpm
44%
16mph
Tuesday 7/17/18 @ 1:59 PM
✅
242kj
69rpm
49%
18mph
Thursday 7/5/18 @ 10:50 PM
154kj
59rpm
45%
15mph
Monday 3/12/18 @ 7:14 PM
✅
155kj
78rpm
37%
15mph
Saturday 8/19/17 @ 1:52 PM
103kj
64rpm
36%
13mph
Workouts
133
kj
Friday 8/28/20
287
kj
Tuesday 7/28/20
215
kj
Sunday 7/5/20
296
kj
Tuesday 2/5/19