Shake and Bake

Workouts

Wednesday 4/7/21 @ 2:19 AM
166kj
75rpm
42%
16mph
45 min Hip Hop Ride
Alex Toussaint
Friday 9/10/21 @ 11:0 AM
βœ…
466kj
83rpm
47%
20mph
Saturday 2/27/21 @ 6:27 PM
308kj
80rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/9/21 @ 1:7 AM
βœ…
639kj
83rpm
54%
23mph
Wednesday 12/30/20 @ 1:33 PM
199kj
76rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 12/13/20 @ 5:47 PM
βœ…
411kj
83rpm
53%
22mph
Saturday 9/21/19 @ 1:58 PM
284kj
73rpm
43%
16mph
45 min Club Bangers Ride
Alex Toussaint
Monday 7/13/20 @ 12:27 AM
βœ…
604kj
83rpm
53%
22mph
Saturday 2/8/20 @ 3:22 PM
288kj
76rpm
42%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 7:2 PM
βœ…
564kj
85rpm
50%
21mph
Wednesday 9/11/19 @ 11:25 PM
318kj
71rpm
45%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 5:41 PM
βœ…
597kj
79rpm
54%
22mph
Wednesday 8/28/19 @ 2:3 AM
81kj
69rpm
36%
14mph
20 min Beginner Ride
Hannah Corbin
Saturday 4/27/19 @ 11:45 AM
βœ…
109kj
73rpm
40%
15mph
Thursday 8/22/19 @ 3:34 AM
85kj
75rpm
34%
14mph
20 min Beginner Ride
Alex Toussaint
Saturday 4/27/19 @ 11:21 AM
βœ…
129kj
83rpm
39%
17mph
Tuesday 8/20/19 @ 12:55 AM
182kj
73rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 8/14/19 @ 2:11 AM
βœ…
409kj
85rpm
52%
22mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
166 kj
Wednesday 4/7/21
βœ… 466 kj
Friday 9/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
308 kj
Saturday 2/27/21
βœ… 639 kj
Tuesday 3/9/21
30 min Club Bangers Ride
Alex Toussaint
199 kj
Wednesday 12/30/20
βœ… 411 kj
Sunday 12/13/20
45 min Club Bangers Ride
Alex Toussaint
284 kj
Saturday 9/21/19
βœ… 604 kj
Monday 7/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
288 kj
Saturday 2/8/20
βœ… 564 kj
Sunday 2/9/20
45 min Premiere Ride
Tunde Oyeneyin
318 kj
Wednesday 9/11/19
βœ… 597 kj
Thursday 9/12/19
20 min Beginner Ride
Hannah Corbin
81 kj
Wednesday 8/28/19
βœ… 109 kj
Saturday 4/27/19
20 min Beginner Ride
Alex Toussaint
85 kj
Thursday 8/22/19
βœ… 129 kj
Saturday 4/27/19
30 min Hip Hop Ride
Alex Toussaint
182 kj
Tuesday 8/20/19
βœ… 409 kj
Wednesday 8/14/19