Shake and Bake

Workouts

Tuesday 1/4/22 @ 1:43 AM
128kj
78rpm
40%
16mph
20 min HIIT Ride
Kendall Toole
Thursday 1/6/22 @ 10:19 PM
โœ…
264kj
46rpm
88%
22mph
Saturday 2/27/21 @ 6:27 PM
308kj
80rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
โœ…
622kj
52rpm
83%
22mph
Tuesday 4/14/20 @ 3:28 AM
160kj
77rpm
45%
18mph
20 min Hip Hop Ride
Hannah Frankson
Monday 5/25/20 @ 12:33 PM
โœ…
256kj
56rpm
71%
22mph
Tuesday 10/1/19 @ 1:2 PM
146kj
78rpm
42%
17mph
20 min Hip Hop Ride
Ally Love
Tuesday 10/8/19 @ 4:40 PM
โœ…
180kj
75rpm
49%
19mph
Friday 4/6/18 @ 7:36 PM
143kj
78rpm
42%
17mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 3/1/18 @ 1:22 AM
โœ…
201kj
78rpm
50%
20mph
Wednesday 3/21/18 @ 7:49 PM
139kj
75rpm
43%
17mph
20 min Hip Hop Ride
Ally Love
Friday 2/23/18 @ 1:8 PM
โœ…
194kj
76rpm
51%
19mph

Workouts

20 min HIIT Ride
Kendall Toole
128 kj
Tuesday 1/4/22
โœ… 264 kj
Thursday 1/6/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
308 kj
Saturday 2/27/21
โœ… 622 kj
Saturday 2/27/21
20 min Hip Hop Ride
Hannah Frankson
160 kj
Tuesday 4/14/20
โœ… 256 kj
Monday 5/25/20
20 min Hip Hop Ride
Ally Love
146 kj
Tuesday 10/1/19
โœ… 180 kj
Tuesday 10/8/19
20 min Hip Hop Ride
Alex Toussaint
143 kj
Friday 4/6/18
โœ… 201 kj
Thursday 3/1/18
20 min Hip Hop Ride
Ally Love
139 kj
Wednesday 3/21/18
โœ… 194 kj
Friday 2/23/18