Shake and Bake
Workouts
Tuesday 7/28/20 @ 1:7 AM
130kj
71rpm
41%
15mph
Wednesday 7/22/20 @ 11:28 PM
✅
316kj
74rpm
44%
17mph
Friday 10/25/19 @ 10:38 AM
✅
205kj
76rpm
42%
17mph
Thursday 10/17/19 @ 1:21 AM
182kj
70rpm
43%
16mph
Thursday 9/12/19 @ 10:32 AM
✅
285kj
69rpm
43%
16mph
Wednesday 9/11/19 @ 11:25 PM
245kj
71rpm
41%
15mph
Wednesday 8/7/19 @ 10:27 AM
✅
182kj
77rpm
40%
16mph
Saturday 8/3/19 @ 12:2 AM
179kj
74rpm
41%
16mph
Sunday 5/26/19 @ 1:51 AM
✅
192kj
84rpm
39%
16mph
Saturday 5/25/19 @ 4:42 PM
124kj
75rpm
36%
14mph
Thursday 5/16/19 @ 10:28 AM
✅
192kj
76rpm
40%
16mph
Tuesday 5/14/19 @ 12:19 PM
128kj
61rpm
41%
14mph
Thursday 5/9/19 @ 10:18 AM
✅
181kj
76rpm
41%
16mph
Wednesday 5/8/19 @ 9:10 PM
128kj
62rpm
41%
14mph
Wednesday 5/1/19 @ 10:28 AM
57kj
79rpm
36%
14mph
Wednesday 5/1/19 @ 9:26 PM
✅
110kj
60rpm
39%
13mph