Shake and Bake
Workouts
Saturday 12/28/19 @ 2:16 PM
194kj
69rpm
44%
16mph
Saturday 12/21/19 @ 2:33 PM
✅
253kj
77rpm
46%
18mph
Sunday 3/31/19 @ 4:1 PM
267kj
73rpm
41%
16mph
Wednesday 12/4/19 @ 7:27 PM
✅
390kj
76rpm
47%
18mph
Friday 11/29/19 @ 5:50 PM
190kj
68rpm
44%
16mph
Sunday 11/24/19 @ 10:54 PM
✅
326kj
74rpm
52%
20mph
Thursday 8/15/19 @ 10:31 AM
178kj
65rpm
42%
15mph
Friday 10/18/19 @ 12:21 PM
✅
254kj
81rpm
45%
18mph
Tuesday 10/1/19 @ 12:13 AM
256kj
61rpm
45%
14mph
Friday 9/27/19 @ 11:57 AM
✅
375kj
71rpm
49%
18mph
Saturday 5/11/19 @ 1:33 PM
0kj
52rpm
31%
9mph
Thursday 9/26/19 @ 12:15 PM
✅
247kj
91rpm
40%
18mph
Thursday 9/12/19 @ 10:32 AM
285kj
69rpm
43%
16mph
Monday 9/16/19 @ 12:21 PM
✅
360kj
80rpm
44%
18mph
Sunday 9/15/19 @ 3:41 PM
244kj
62rpm
42%
14mph
Thursday 9/12/19 @ 10:56 AM
✅
347kj
78rpm
44%
18mph
Friday 9/6/19 @ 10:31 AM
178kj
79rpm
38%
15mph
Thursday 9/5/19 @ 12:24 PM
✅
221kj
93rpm
38%
17mph
Saturday 7/6/19 @ 12:47 PM
123kj
77rpm
40%
16mph
Tuesday 8/13/19 @ 7:33 PM
✅
152kj
88rpm
41%
18mph
Workouts
244
kj
Sunday 9/15/19