Shake and Bake

Workouts

Thursday 9/12/19 @ 10:32 AM
285kj
69rpm
43%
16mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:54 PM
94kj
66rpm
38%
14mph
Thursday 8/29/19 @ 10:18 AM
172kj
78rpm
39%
16mph
30 min Diana Ross Ride
Ally Love
Friday 2/15/19 @ 4:43 AM
153kj
63rpm
43%
15mph
Monday 4/22/19 @ 10:40 AM
185kj
73rpm
41%
16mph
30 min Motown Ride
Alex Toussaint
Saturday 2/23/19 @ 11:35 PM
137kj
59rpm
43%
14mph
Sunday 3/31/19 @ 4:1 PM
267kj
73rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Friday 2/1/19 @ 5:42 PM
229kj
70rpm
40%
15mph

Workouts

45 min Premiere Ride
Tunde Oyeneyin
285 kj
Thursday 9/12/19
94 kj
Wednesday 9/11/19
30 min Diana Ross Ride
Ally Love
172 kj
Thursday 8/29/19
153 kj
Friday 2/15/19
30 min Motown Ride
Alex Toussaint
185 kj
Monday 4/22/19
137 kj
Saturday 2/23/19
45 min Club Bangers Ride
Alex Toussaint
267 kj
Sunday 3/31/19
229 kj
Friday 2/1/19