Shake and Bake
Workouts
Sunday 12/12/21 @ 11:12 PM
538kj
92rpm
41%
19mph
Wednesday 6/24/20 @ 1:44 PM
✅
870kj
89rpm
51%
23mph
Thursday 11/11/21 @ 10:36 PM
398kj
93rpm
41%
19mph
Wednesday 4/1/20 @ 10:41 PM
✅
676kj
84rpm
54%
23mph
Tuesday 4/6/21 @ 8:34 PM
413kj
94rpm
41%
19mph
Saturday 11/7/20 @ 3:25 PM
✅
598kj
79rpm
54%
22mph
Friday 7/30/21 @ 10:3 PM
253kj
90rpm
41%
19mph
Sunday 8/15/21 @ 11:2 AM
✅
442kj
81rpm
55%
23mph
Friday 5/21/21 @ 7:2 PM
242kj
88rpm
41%
18mph
Wednesday 4/21/21 @ 7:22 PM
✅
440kj
87rpm
52%
23mph
Saturday 12/19/20 @ 4:3 PM
527kj
90rpm
42%
19mph
Monday 11/30/20 @ 9:44 PM
✅
862kj
82rpm
54%
23mph
Thursday 5/23/19 @ 3:46 PM
464kj
89rpm
42%
20mph
Wednesday 5/29/19 @ 1:2 AM
✅
614kj
88rpm
50%
22mph
Tuesday 4/28/20 @ 6:33 PM
387kj
96rpm
38%
18mph
Wednesday 11/20/19 @ 7:39 PM
✅
619kj
85rpm
51%
22mph
Sunday 3/29/20 @ 4:42 PM
241kj
90rpm
40%
18mph
Saturday 9/28/19 @ 12:49 AM
✅
395kj
89rpm
49%
22mph
Wednesday 11/21/18 @ 8:47 PM
618kj
84rpm
47%
20mph
Monday 11/5/18 @ 5:9 PM
✅
759kj
87rpm
49%
22mph
Workouts
398
kj
Thursday 11/11/21
413
kj
Tuesday 4/6/21
253
kj
Friday 7/30/21
242
kj
Friday 5/21/21
527
kj
Saturday 12/19/20
464
kj
Thursday 5/23/19
387
kj
Tuesday 4/28/20
241
kj
Sunday 3/29/20
618
kj
Wednesday 11/21/18