Shake and Bake
Workouts
Sunday 1/23/22 @ 9:11 PM
672kj
93rpm
41%
19mph
Saturday 1/29/22 @ 1:24 PM
✅
700kj
69rpm
51%
19mph
Friday 10/13/23 @ 7:29 PM
✅
407kj
91rpm
41%
19mph
Wednesday 10/18/23 @ 11:17 AM
380kj
73rpm
48%
19mph
Tuesday 4/6/21 @ 8:34 PM
413kj
94rpm
41%
19mph
Saturday 11/6/21 @ 11:55 AM
✅
453kj
75rpm
49%
20mph
Sunday 1/24/21 @ 7:56 PM
398kj
89rpm
42%
19mph
Tuesday 1/26/21 @ 12:19 PM
✅
473kj
79rpm
49%
20mph
Thursday 5/23/19 @ 3:46 PM
464kj
89rpm
42%
20mph
Thursday 6/27/19 @ 10:30 AM
✅
500kj
77rpm
51%
21mph
Thursday 8/27/20 @ 3:16 PM
438kj
91rpm
43%
20mph
Friday 10/11/19 @ 10:58 AM
✅
543kj
80rpm
51%
21mph
Wednesday 11/1/17 @ 1:29 PM
✅
473kj
97rpm
42%
20mph
Monday 3/25/19 @ 11:12 AM
463kj
69rpm
51%
19mph
Monday 3/18/19 @ 4:58 PM
321kj
93rpm
37%
17mph
Monday 3/18/19 @ 11:22 AM
✅
492kj
79rpm
49%
20mph
Wednesday 10/4/17 @ 3:4 PM
✅
636kj
88rpm
46%
20mph
Saturday 4/28/18 @ 8:15 PM
621kj
80rpm
49%
20mph
Monday 6/19/17 @ 5:59 PM
✅
439kj
78rpm
49%
20mph
Friday 7/14/17 @ 10:4 AM
383kj
76rpm
47%
19mph
Workouts
672
kj
Sunday 1/23/22
380
kj
Wednesday 10/18/23
413
kj
Tuesday 4/6/21
398
kj
Sunday 1/24/21
464
kj
Thursday 5/23/19
621
kj
Saturday 4/28/18