Shake and Bake
Workouts
Thursday 7/1/21 @ 1:56 PM
✅
204kj
82rpm
40%
17mph
Tuesday 7/6/21 @ 12:21 AM
kj
rpm
%
0mph
Sunday 4/18/21 @ 3:21 PM
206kj
83rpm
40%
17mph
Sunday 1/31/21 @ 4:59 PM
✅
208kj
78rpm
42%
17mph
Wednesday 12/23/20 @ 3:21 PM
✅
155kj
83rpm
41%
18mph
Wednesday 1/6/21 @ 11:44 PM
130kj
77rpm
41%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
370kj
88rpm
41%
18mph
Thursday 11/26/20 @ 3:59 PM
265kj
83rpm
32%
14mph
Wednesday 10/7/20 @ 3:26 PM
183kj
83rpm
38%
16mph
Wednesday 11/25/20 @ 9:44 PM
✅
205kj
78rpm
42%
17mph
Wednesday 6/17/20 @ 2:38 PM
106kj
74rpm
33%
13mph
Saturday 6/6/20 @ 1:59 PM
✅
322kj
0rpm
0%
0mph
Thursday 4/23/20 @ 2:30 PM
✅
233kj
81rpm
42%
18mph
Friday 4/24/20 @ 11:4 PM
5kj
54rpm
39%
12mph
Friday 5/24/19 @ 1:52 PM
193kj
72rpm
42%
16mph
Friday 5/17/19 @ 4:26 PM
✅
275kj
77rpm
48%
19mph
Thursday 1/31/19 @ 5:20 PM
✅
160kj
78rpm
45%
18mph
Tuesday 3/12/19 @ 11:43 PM
150kj
73rpm
45%
17mph
Thursday 1/3/19 @ 2:20 PM
236kj
77rpm
45%
18mph
Saturday 2/2/19 @ 2:45 PM
✅
248kj
81rpm
44%
18mph
Workouts
130
kj
Wednesday 1/6/21
265
kj
Thursday 11/26/20
106
kj
Wednesday 6/17/20
5
kj
Friday 4/24/20
236
kj
Thursday 1/3/19