Shake and Bake
Workouts
Tuesday 8/24/21 @ 3:26 PM
✅
150kj
79rpm
43%
18mph
Thursday 3/10/22 @ 3:52 PM
78kj
60rpm
40%
13mph
Thursday 12/5/19 @ 8:26 PM
✅
150kj
87rpm
39%
17mph
Wednesday 7/14/21 @ 12:29 AM
82kj
65rpm
37%
13mph
Friday 3/5/21 @ 3:33 PM
✅
493kj
80rpm
44%
18mph
Saturday 5/22/21 @ 2:53 PM
158kj
55rpm
34%
10mph
Monday 3/23/20 @ 2:51 PM
✅
369kj
90rpm
40%
18mph
Saturday 5/15/21 @ 11:48 PM
122kj
65rpm
32%
11mph
Saturday 11/21/20 @ 3:52 PM
✅
219kj
84rpm
41%
17mph
Saturday 5/1/21 @ 3:8 AM
160kj
74rpm
40%
15mph
Monday 7/13/20 @ 3:19 PM
46kj
81rpm
28%
12mph
Saturday 7/4/20 @ 9:20 PM
✅
78kj
77rpm
38%
15mph
Friday 10/9/20 @ 3:10 PM
✅
107kj
87rpm
39%
17mph
Wednesday 10/14/20 @ 1:38 AM
76kj
69rpm
40%
15mph
Thursday 8/20/20 @ 2:54 PM
✅
199kj
82rpm
40%
17mph
Sunday 5/3/20 @ 4:30 PM
166kj
72rpm
41%
15mph
Thursday 7/16/20 @ 1:48 PM
✅
207kj
82rpm
41%
17mph
Wednesday 7/15/20 @ 11:27 PM
155kj
66rpm
43%
15mph
Thursday 4/16/20 @ 3:35 PM
✅
28kj
75rpm
39%
16mph
Saturday 1/19/19 @ 7:28 PM
21kj
66rpm
37%
14mph
Workouts
78
kj
Thursday 3/10/22
82
kj
Wednesday 7/14/21
158
kj
Saturday 5/22/21
122
kj
Saturday 5/15/21
166
kj
Sunday 5/3/20
155
kj
Wednesday 7/15/20