Shake and Bake
VS
Workouts
Monday 3/13/23 @ 3:26 PM
144kj
71rpm
33%
15mph
Tuesday 3/14/23 @ 11:25 PM
✅
223kj
76rpm
44%
18mph
Friday 1/15/21 @ 3:17 PM
✅
103kj
78rpm
48%
20mph
Wednesday 5/26/21 @ 11:31 PM
96kj
73rpm
48%
18mph
Tuesday 1/26/21 @ 4:37 PM
✅
364kj
87rpm
41%
18mph
Sunday 5/17/20 @ 10:24 PM
321kj
93rpm
37%
17mph
Monday 8/17/20 @ 9:14 PM
110kj
81rpm
42%
17mph
Tuesday 1/26/21 @ 12:18 AM
✅
120kj
82rpm
43%
18mph
Thursday 11/26/20 @ 3:55 PM
370kj
88rpm
41%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
430kj
88rpm
44%
20mph
Monday 5/25/20 @ 3:45 PM
126kj
83rpm
38%
16mph
Friday 11/15/19 @ 2:36 AM
✅
165kj
85rpm
43%
18mph
Thursday 1/30/20 @ 11:47 PM
✅
210kj
82rpm
41%
17mph
Wednesday 2/12/20 @ 11:38 PM
194kj
76rpm
42%
17mph
Thursday 12/5/19 @ 8:10 PM
110kj
81rpm
41%
17mph
Saturday 12/7/19 @ 10:42 PM
✅
111kj
76rpm
44%
18mph
Thursday 7/11/19 @ 12:29 PM
178kj
84rpm
37%
16mph
Saturday 6/22/19 @ 6:58 PM
✅
267kj
79rpm
46%
19mph
Friday 5/10/19 @ 1:17 PM
53kj
87rpm
34%
15mph
Friday 2/22/19 @ 8:43 PM
✅
64kj
79rpm
40%
17mph
brown4girls
Denver #PZP
25
VS
7continentgal
Seattle 💜#EndAlz
115
🔥
Workouts
144
kj
Monday 3/13/23
321
kj
Sunday 5/17/20
370
kj
Thursday 11/26/20
110
kj
Thursday 12/5/19