Shake and Bake
Workouts
Tuesday 3/2/21 @ 5:23 PM
384kj
86rpm
40%
18mph
Monday 3/1/21 @ 10:5 PM
✅
400kj
82rpm
45%
18mph
Tuesday 1/19/21 @ 4:20 PM
353kj
83rpm
42%
18mph
Wednesday 1/20/21 @ 12:3 AM
✅
355kj
85rpm
41%
18mph
Friday 11/19/21 @ 3:35 PM
335kj
78rpm
43%
18mph
Wednesday 10/27/21 @ 11:55 PM
✅
428kj
81rpm
46%
19mph
Thursday 3/4/21 @ 2:52 PM
354kj
81rpm
42%
18mph
Tuesday 3/9/21 @ 11:5 PM
✅
365kj
90rpm
40%
18mph
Friday 2/12/21 @ 4:40 PM
120kj
84rpm
43%
18mph
Sunday 11/15/20 @ 3:9 PM
✅
129kj
77rpm
47%
19mph
Monday 2/8/21 @ 3:51 PM
✅
369kj
85rpm
42%
18mph
Monday 2/8/21 @ 10:28 PM
366kj
86rpm
41%
18mph
Tuesday 11/3/20 @ 5:28 PM
✅
292kj
0rpm
0%
0mph
Thursday 10/29/20 @ 9:12 PM
280kj
80rpm
47%
19mph
Friday 9/25/20 @ 2:35 PM
103kj
85rpm
39%
17mph
Tuesday 9/29/20 @ 9:38 PM
✅
139kj
82rpm
46%
19mph
Monday 8/17/20 @ 9:14 PM
110kj
81rpm
42%
17mph
Wednesday 8/19/20 @ 9:3 PM
✅
125kj
79rpm
45%
18mph
Monday 8/3/20 @ 3:16 PM
242kj
79rpm
44%
18mph
Sunday 5/31/20 @ 1:54 PM
✅
265kj
73rpm
49%
19mph
Workouts
353
kj
Tuesday 1/19/21
354
kj
Thursday 3/4/21
366
kj
Monday 2/8/21
103
kj
Friday 9/25/20
242
kj
Monday 8/3/20