Shake and Bake
Workouts
Sunday 12/20/20 @ 4:23 PM
✅
401kj
80rpm
45%
19mph
Thursday 12/24/20 @ 2:10 PM
166kj
67rpm
35%
12mph
Monday 10/12/20 @ 2:55 PM
✅
197kj
65rpm
44%
15mph
Saturday 10/10/20 @ 7:10 PM
132kj
62rpm
41%
14mph
Tuesday 8/24/21 @ 3:26 PM
✅
150kj
79rpm
43%
18mph
Tuesday 8/24/21 @ 1:28 PM
115kj
65rpm
44%
15mph
Thursday 10/27/22 @ 2:23 PM
✅
157kj
71rpm
39%
15mph
Sunday 10/16/22 @ 3:13 PM
62kj
71rpm
27%
10mph
Sunday 1/3/21 @ 3:48 PM
✅
210kj
84rpm
40%
17mph
Thursday 12/31/20 @ 3:42 PM
123kj
60rpm
39%
13mph
Wednesday 12/16/20 @ 3:4 PM
✅
363kj
87rpm
41%
18mph
Monday 12/14/20 @ 2:0 PM
141kj
77rpm
29%
12mph
Thursday 11/26/20 @ 3:55 PM
✅
370kj
88rpm
41%
18mph
Thursday 11/26/20 @ 3:58 PM
144kj
63rpm
33%
11mph
Thursday 1/30/20 @ 11:47 PM
210kj
82rpm
41%
17mph
Sunday 4/26/20 @ 2:38 PM
✅
240kj
69rpm
48%
18mph
Sunday 3/29/20 @ 2:45 PM
321kj
79rpm
41%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
368kj
79rpm
44%
18mph
Monday 3/16/20 @ 3:30 PM
✅
226kj
85rpm
40%
18mph
Monday 3/16/20 @ 6:38 PM
130kj
76rpm
35%
14mph
Workouts
166
kj
Thursday 12/24/20
132
kj
Saturday 10/10/20
115
kj
Tuesday 8/24/21
123
kj
Thursday 12/31/20
141
kj
Monday 12/14/20
144
kj
Thursday 11/26/20
130
kj
Monday 3/16/20