Shake and Bake
Workouts
Tuesday 7/11/23 @ 2:38 PM
89kj
72rpm
37%
14mph
Saturday 7/29/23 @ 3:32 PM
✅
91kj
69rpm
38%
14mph
Friday 7/3/20 @ 2:36 PM
✅
518kj
84rpm
43%
19mph
Sunday 9/1/19 @ 2:3 PM
kj
rpm
%
0mph
Tuesday 10/29/19 @ 3:15 PM
✅
468kj
83rpm
42%
18mph
Saturday 2/2/19 @ 7:57 PM
202kj
81rpm
30%
13mph
Tuesday 1/22/19 @ 4:34 PM
✅
35kj
94rpm
27%
13mph
Saturday 2/2/19 @ 9:0 PM
30kj
87rpm
26%
12mph
Wednesday 4/10/19 @ 2:28 PM
✅
322kj
80rpm
39%
17mph
Monday 2/18/19 @ 10:48 PM
146kj
69rpm
30%
11mph
Wednesday 2/27/19 @ 3:23 PM
✅
225kj
88rpm
33%
15mph
Saturday 3/2/19 @ 2:40 AM
kj
rpm
%
0mph
Saturday 2/23/19 @ 3:54 PM
✅
342kj
82rpm
42%
18mph
Thursday 2/21/19 @ 11:30 PM
184kj
79rpm
33%
14mph
Tuesday 2/12/19 @ 3:17 PM
✅
272kj
81rpm
46%
19mph
Monday 2/11/19 @ 11:17 PM
128kj
82rpm
33%
14mph
Wednesday 1/30/19 @ 3:9 PM
✅
300kj
88rpm
37%
17mph
Sunday 2/3/19 @ 7:15 PM
152kj
87rpm
28%
13mph
Monday 1/14/19 @ 3:13 PM
✅
339kj
81rpm
42%
18mph
Monday 1/14/19 @ 11:0 AM
168kj
78rpm
32%
13mph
Workouts
202
kj
Saturday 2/2/19
152
kj
Sunday 2/3/19