Shake and Bake
Workouts
Friday 10/13/23 @ 9:26 PM
262kj
55rpm
58%
18mph
Saturday 10/14/23 @ 6:27 PM
✅
326kj
82rpm
48%
21mph
Wednesday 8/25/21 @ 9:0 PM
213kj
62rpm
59%
20mph
Thursday 8/19/21 @ 7:24 PM
✅
230kj
85rpm
48%
21mph
Wednesday 1/13/21 @ 12:25 AM
✅
317kj
71rpm
53%
20mph
Thursday 1/14/21 @ 9:6 PM
314kj
86rpm
46%
20mph
Thursday 11/26/20 @ 3:57 PM
419kj
56rpm
58%
18mph
Thursday 11/26/20 @ 7:37 PM
✅
466kj
91rpm
44%
20mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 6:43 PM
✅
314kj
88rpm
46%
20mph
Friday 5/4/18 @ 7:32 PM
kj
rpm
%
0mph
Friday 5/4/18 @ 7:29 PM
✅
382kj
91rpm
49%
22mph
Saturday 3/31/18 @ 3:47 PM
kj
rpm
%
0mph
Saturday 3/31/18 @ 3:44 PM
✅
550kj
85rpm
50%
22mph
Friday 3/23/18 @ 8:45 PM
kj
rpm
%
0mph
Friday 3/23/18 @ 8:44 PM
✅
581kj
85rpm
51%
22mph
Saturday 11/18/17 @ 4:59 PM
kj
rpm
%
0mph
Saturday 11/18/17 @ 4:44 PM
✅
540kj
83rpm
50%
21mph
Monday 8/21/17 @ 5:33 PM
kj
rpm
%
0mph
Thursday 8/24/17 @ 8:56 PM
✅
342kj
87rpm
48%
21mph
Workouts
213
kj
Wednesday 8/25/21
419
kj
Thursday 11/26/20