Shake and Bake
Workouts
Monday 12/7/20 @ 10:43 AM
411kj
88rpm
38%
18mph
Monday 12/7/20 @ 12:10 PM
✅
473kj
88rpm
44%
20mph
Friday 12/18/20 @ 12:2 PM
407kj
86rpm
43%
19mph
Wednesday 12/16/20 @ 11:58 AM
✅
423kj
91rpm
42%
19mph
Friday 7/3/20 @ 10:17 AM
550kj
85rpm
44%
19mph
Saturday 5/22/21 @ 11:15 AM
✅
612kj
91rpm
44%
20mph
Thursday 8/27/20 @ 9:46 AM
366kj
81rpm
43%
18mph
Wednesday 12/30/20 @ 11:48 AM
✅
419kj
92rpm
41%
19mph
Thursday 6/25/20 @ 9:43 AM
385kj
84rpm
43%
19mph
Monday 3/8/21 @ 12:10 PM
✅
415kj
91rpm
42%
19mph
Saturday 10/31/20 @ 11:22 AM
258kj
86rpm
41%
18mph
Tuesday 8/11/20 @ 8:57 PM
✅
294kj
98rpm
40%
19mph
Monday 10/26/20 @ 9:39 AM
252kj
90rpm
40%
18mph
Wednesday 8/12/20 @ 11:54 AM
✅
269kj
97rpm
40%
19mph
Wednesday 9/30/20 @ 8:41 PM
539kj
85rpm
41%
18mph
Wednesday 9/30/20 @ 10:32 AM
✅
578kj
91rpm
41%
19mph
Tuesday 9/1/20 @ 9:35 AM
406kj
83rpm
44%
19mph
Monday 8/31/20 @ 10:35 AM
✅
456kj
90rpm
44%
20mph
Saturday 11/2/19 @ 12:52 PM
✅
240kj
86rpm
40%
18mph
Friday 4/3/20 @ 11:16 AM
218kj
94rpm
37%
17mph
Workouts
407
kj
Friday 12/18/20
366
kj
Thursday 8/27/20
385
kj
Thursday 6/25/20
252
kj
Monday 10/26/20
218
kj
Friday 4/3/20