Shake and Bake
VS
Workouts
Thursday 8/27/20 @ 9:46 AM
366kj
81rpm
43%
18mph
Wednesday 8/26/20 @ 2:23 PM
✅
404kj
90rpm
42%
19mph
Saturday 11/2/19 @ 12:52 PM
✅
240kj
86rpm
40%
18mph
Tuesday 10/29/19 @ 8:48 PM
224kj
83rpm
41%
18mph
Thursday 6/25/20 @ 9:43 AM
✅
385kj
84rpm
43%
19mph
Wednesday 8/12/20 @ 11:40 AM
361kj
87rpm
41%
18mph
Monday 12/7/20 @ 10:43 AM
✅
411kj
88rpm
38%
18mph
Monday 12/7/20 @ 12:52 PM
351kj
82rpm
40%
17mph
Tuesday 9/1/20 @ 9:35 AM
406kj
83rpm
44%
19mph
Monday 8/31/20 @ 11:28 AM
✅
413kj
88rpm
43%
19mph
Friday 12/18/20 @ 12:2 PM
✅
407kj
86rpm
43%
19mph
Wednesday 10/21/20 @ 9:59 AM
366kj
87rpm
41%
18mph
Wednesday 12/16/20 @ 10:19 AM
✅
575kj
85rpm
45%
19mph
Tuesday 12/15/20 @ 11:27 AM
433kj
88rpm
39%
17mph
Wednesday 9/30/20 @ 8:41 PM
✅
539kj
85rpm
41%
18mph
Sunday 9/27/20 @ 11:31 AM
441kj
84rpm
39%
17mph
Friday 7/3/20 @ 10:17 AM
✅
550kj
85rpm
44%
19mph
Friday 9/20/19 @ 11:55 AM
519kj
80rpm
45%
19mph
Wednesday 6/3/20 @ 10:8 AM
347kj
84rpm
40%
17mph
Friday 5/29/20 @ 10:51 AM
✅
372kj
87rpm
41%
18mph
brotherangus
🦀Harwood 🦀, MD
70
🔥
VS
hereforthecake
#Vet 🇺🇸 #SoFL
21
Workouts
366
kj
Thursday 8/27/20
224
kj
Tuesday 10/29/19
361
kj
Wednesday 8/12/20
366
kj
Wednesday 10/21/20
433
kj
Tuesday 12/15/20