Shake and Bake
Workouts
Wednesday 6/17/20 @ 9:42 AM
✅
370kj
85rpm
41%
18mph
Sunday 7/3/22 @ 3:15 AM
315kj
79rpm
40%
17mph
Friday 12/18/20 @ 1:37 PM
✅
335kj
82rpm
50%
21mph
Sunday 8/11/19 @ 5:18 PM
196kj
83rpm
37%
16mph
Monday 11/16/20 @ 10:47 AM
✅
407kj
83rpm
43%
19mph
Sunday 12/15/19 @ 11:55 PM
302kj
80rpm
39%
16mph
Sunday 11/8/20 @ 3:0 PM
✅
264kj
81rpm
53%
22mph
Saturday 7/27/19 @ 3:8 PM
249kj
92rpm
47%
22mph
Tuesday 9/1/20 @ 9:35 AM
✅
406kj
83rpm
44%
19mph
Monday 11/11/19 @ 9:23 PM
298kj
81rpm
39%
16mph
Thursday 8/27/20 @ 9:46 AM
✅
366kj
81rpm
43%
18mph
Wednesday 6/5/19 @ 2:8 PM
344kj
83rpm
41%
18mph
Tuesday 5/19/20 @ 8:58 PM
✅
365kj
81rpm
43%
18mph
Monday 9/23/19 @ 2:3 AM
306kj
76rpm
42%
17mph
Sunday 2/3/19 @ 5:40 PM
✅
522kj
81rpm
45%
19mph
Saturday 6/29/19 @ 2:39 AM
457kj
81rpm
42%
18mph
Sunday 6/21/15 @ 6:13 PM
2kj
18rpm
36%
4mph
Sunday 11/10/19 @ 5:11 PM
✅
71kj
81rpm
41%
17mph
Tuesday 4/9/19 @ 12:50 AM
✅
593kj
83rpm
46%
19mph
Monday 6/17/19 @ 3:39 AM
490kj
79rpm
43%
18mph
Workouts
196
kj
Sunday 8/11/19
344
kj
Wednesday 6/5/19
306
kj
Monday 9/23/19
457
kj
Saturday 6/29/19
490
kj
Monday 6/17/19