Shake and Bake
VS
Workouts
Tuesday 8/4/20 @ 9:48 AM
✅
400kj
83rpm
44%
19mph
Thursday 4/15/21 @ 5:9 AM
338kj
86rpm
40%
18mph
Monday 11/16/20 @ 10:47 AM
✅
407kj
83rpm
43%
19mph
Wednesday 4/8/20 @ 6:18 AM
308kj
86rpm
38%
17mph
Monday 11/2/20 @ 10:51 AM
✅
266kj
84rpm
43%
19mph
Monday 11/2/20 @ 10:44 AM
202kj
93rpm
38%
18mph
Monday 10/26/20 @ 9:39 AM
✅
252kj
90rpm
40%
18mph
Monday 8/24/20 @ 6:26 AM
203kj
86rpm
38%
17mph
Wednesday 9/30/20 @ 8:41 PM
✅
539kj
85rpm
41%
18mph
Tuesday 9/29/20 @ 8:59 AM
451kj
87rpm
38%
17mph
Tuesday 9/1/20 @ 9:35 AM
✅
406kj
83rpm
44%
19mph
Monday 8/31/20 @ 9:30 AM
372kj
87rpm
41%
18mph
Monday 8/24/20 @ 9:40 AM
✅
372kj
83rpm
43%
18mph
Monday 8/24/20 @ 5:35 AM
334kj
86rpm
40%
18mph
Friday 7/3/20 @ 10:17 AM
✅
550kj
85rpm
44%
19mph
Thursday 7/2/20 @ 11:0 AM
468kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 10:8 AM
✅
347kj
84rpm
40%
17mph
Wednesday 6/3/20 @ 9:29 AM
321kj
90rpm
38%
17mph
Sunday 12/22/19 @ 3:26 AM
✅
48kj
77rpm
35%
15mph
Saturday 12/21/19 @ 8:46 AM
47kj
80rpm
34%
14mph
brotherangus
🦀Harwood 🦀, MD
58
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
1
Workouts
338
kj
Thursday 4/15/21
202
kj
Monday 11/2/20
203
kj
Monday 8/24/20
334
kj
Monday 8/24/20