Shake and Bake

Workouts

Tuesday 12/17/19 @ 3:32 AM
βœ…
131kj
84rpm
42%
19mph
15 min EDM/Electronic Dance Ride
Jess King
Friday 2/18/22 @ 6:23 PM
99kj
73rpm
43%
16mph
Sunday 6/14/20 @ 11:22 AM
βœ…
233kj
86rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/22/20 @ 2:16 PM
165kj
86rpm
36%
16mph
Sunday 1/12/20 @ 1:29 PM
βœ…
354kj
81rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/19/20 @ 11:7 PM
210kj
86rpm
33%
15mph
Tuesday 2/11/20 @ 12:31 AM
βœ…
264kj
87rpm
42%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/11/20 @ 5:39 PM
157kj
88rpm
34%
15mph

Workouts

15 min EDM/Electronic Dance Ride
Jess King
βœ… 131 kj
Tuesday 12/17/19
99 kj
Friday 2/18/22
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 233 kj
Sunday 6/14/20
165 kj
Saturday 8/22/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 354 kj
Sunday 1/12/20
210 kj
Wednesday 8/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 264 kj
Tuesday 2/11/20
157 kj
Tuesday 8/11/20