Shake and Bake
Workouts
Friday 12/18/20 @ 12:2 PM
✅
407kj
86rpm
43%
19mph
Saturday 3/20/21 @ 1:29 PM
357kj
84rpm
42%
18mph
Thursday 6/25/20 @ 9:43 AM
✅
385kj
84rpm
43%
19mph
Monday 3/8/21 @ 10:18 AM
341kj
78rpm
43%
18mph
Tuesday 9/1/20 @ 9:35 AM
✅
406kj
83rpm
44%
19mph
Monday 8/31/20 @ 10:19 AM
367kj
76rpm
46%
18mph
Saturday 11/2/19 @ 12:52 PM
✅
240kj
86rpm
40%
18mph
Tuesday 3/31/20 @ 4:27 PM
218kj
82rpm
41%
17mph
Tuesday 4/9/19 @ 12:50 AM
✅
593kj
83rpm
46%
19mph
Friday 6/7/19 @ 3:44 PM
474kj
82rpm
43%
18mph
Wednesday 4/18/18 @ 12:45 AM
✅
423kj
83rpm
45%
19mph
Tuesday 4/16/19 @ 8:6 PM
361kj
83rpm
42%
18mph
Thursday 3/28/19 @ 11:48 PM
✅
428kj
82rpm
43%
19mph
Sunday 3/24/19 @ 7:54 PM
365kj
84rpm
41%
18mph
Sunday 3/24/19 @ 12:5 PM
✅
385kj
82rpm
42%
18mph
Wednesday 10/31/18 @ 3:45 PM
271kj
83rpm
37%
16mph
Tuesday 11/27/18 @ 11:11 PM
✅
382kj
83rpm
40%
17mph
Monday 11/26/18 @ 5:18 PM
307kj
76rpm
42%
16mph
Wednesday 4/4/18 @ 12:9 AM
✅
374kj
87rpm
42%
19mph
Friday 8/10/18 @ 6:51 PM
253kj
79rpm
38%
16mph
Workouts
357
kj
Saturday 3/20/21
341
kj
Monday 3/8/21
218
kj
Tuesday 3/31/20
474
kj
Friday 6/7/19
253
kj
Friday 8/10/18