Shake and Bake
Workouts
Tuesday 9/1/20 @ 9:35 AM
406kj
83rpm
44%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 12/18/20 @ 12:2 PM
407kj
86rpm
43%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 8:41 PM
539kj
85rpm
41%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Tuesday 4/9/19 @ 12:50 AM
593kj
83rpm
46%
19mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Thursday 3/28/19 @ 11:48 PM
428kj
82rpm
43%
19mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Sunday 3/24/19 @ 12:5 PM
385kj
82rpm
42%
18mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Wednesday 4/4/18 @ 12:9 AM
374kj
87rpm
42%
19mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Wednesday 8/29/18 @ 11:43 PM
382kj
84rpm
42%
18mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Wednesday 8/22/18 @ 12:36 AM
482kj
82rpm
43%
18mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Tuesday 4/24/18 @ 11:6 PM
405kj
87rpm
41%
19mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Workouts
407
kj
Friday 12/18/20
593
kj
Tuesday 4/9/19
374
kj
Wednesday 4/4/18
482
kj
Wednesday 8/22/18