Shake and Bake

Workouts

Tuesday 12/17/19 @ 3:32 AM
131kj
84rpm
42%
19mph
15 min EDM/Electronic Dance Ride
Jess King
Saturday 12/12/20 @ 7:22 PM
βœ…
136kj
79rpm
47%
19mph
Saturday 6/6/20 @ 12:3 AM
108kj
90rpm
33%
15mph
20 min EDM/Electronic Dance Ride
Jess King
Friday 6/5/20 @ 4:22 PM
βœ…
200kj
80rpm
48%
20mph
Sunday 12/22/19 @ 3:26 AM
48kj
77rpm
35%
15mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 4/8/20 @ 2:47 PM
βœ…
64kj
77rpm
40%
17mph

Workouts

15 min EDM/Electronic Dance Ride
Jess King
131 kj
Tuesday 12/17/19
βœ… 136 kj
Saturday 12/12/20
20 min EDM/Electronic Dance Ride
Jess King
108 kj
Saturday 6/6/20
βœ… 200 kj
Friday 6/5/20
10 min Low Impact Ride
Hannah Frankson
48 kj
Sunday 12/22/19
βœ… 64 kj
Wednesday 4/8/20