Shake and Bake
Workouts
Friday 4/8/22 @ 3:1 PM
✅
102kj
74rpm
37%
15mph
Wednesday 2/5/20 @ 2:0 AM
95kj
75rpm
37%
15mph
Tuesday 1/14/20 @ 1:5 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 3:57 PM
✅
149kj
69rpm
39%
15mph
Monday 1/27/20 @ 12:59 PM
83kj
78rpm
33%
14mph
Saturday 3/7/20 @ 4:18 PM
✅
85kj
76rpm
35%
14mph
Sunday 2/23/20 @ 10:57 PM
124kj
84rpm
32%
14mph
Wednesday 3/4/20 @ 12:15 AM
✅
171kj
77rpm
38%
16mph
Wednesday 2/19/20 @ 2:25 AM
✅
151kj
73rpm
39%
15mph
Wednesday 2/19/20 @ 6:29 PM
137kj
70rpm
38%
14mph
Sunday 2/16/20 @ 2:22 AM
✅
151kj
72rpm
39%
15mph
Sunday 2/16/20 @ 3:5 PM
104kj
65rpm
35%
12mph
Sunday 1/26/20 @ 4:44 PM
130kj
72rpm
36%
14mph
Sunday 1/26/20 @ 4:43 PM
✅
135kj
71rpm
37%
14mph