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Shake and Bake
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
7
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
51 🔥
Beat brooksmamaof4
Workouts
Next Workouts
Saturday 9/23/23 @ 9:37 PM
219
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/17/21 @ 1:54 PM
✅
335
kj
82
rpm
42
%
18
mph
Friday 3/12/21 @ 3:41 PM
170
kj
74
rpm
48
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 6/10/21 @ 1:13 PM
✅
220
kj
72
rpm
54
%
21
mph
Thursday 2/3/22 @ 9:52 AM
154
kj
74
rpm
38
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 2/21/20 @ 9:48 PM
✅
186
kj
69
rpm
45
%
16
mph
Saturday 12/5/20 @ 5:0 PM
355
kj
76
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 2:28 PM
✅
408
kj
77
rpm
40
%
16
mph
Wednesday 5/19/21 @ 1:10 AM
171
kj
78
rpm
39
%
16
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Friday 11/20/20 @ 3:24 PM
✅
202
kj
66
rpm
47
%
17
mph
Tuesday 12/1/20 @ 1:34 AM
155
kj
78
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 2:39 PM
✅
201
kj
80
rpm
40
%
17
mph
Tuesday 8/4/20 @ 12:54 PM
250
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 2:11 PM
✅
337
kj
80
rpm
42
%
18
mph
Sunday 2/21/21 @ 1:0 AM
169
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/20/21 @ 1:6 PM
✅
224
kj
85
rpm
40
%
18
mph
Monday 3/16/20 @ 12:53 PM
161
kj
75
rpm
39
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Tuesday 3/17/20 @ 5:30 PM
✅
166
kj
68
rpm
42
%
15
mph
Wednesday 2/19/20 @ 2:25 AM
151
kj
73
rpm
39
%
15
mph
30 min BHM: Pop Ride
Ally Love
View Class
Share
Monday 2/17/20 @ 7:2 PM
✅
196
kj
59
rpm
50
%
16
mph
Next Workouts
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
7
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
51 🔥
Beat brooksmamaof4
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Saturday 9/23/23
✅
335
kj
Wednesday 3/17/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
170
kj
Friday 3/12/21
✅
220
kj
Thursday 6/10/21
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
154
kj
Thursday 2/3/22
✅
186
kj
Friday 2/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Saturday 12/5/20
✅
408
kj
Saturday 5/29/21
30 min Beyoncé Ride
Ally Love
View Class
Share
171
kj
Wednesday 5/19/21
✅
202
kj
Friday 11/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
155
kj
Tuesday 12/1/20
✅
201
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Tuesday 8/4/20
✅
337
kj
Tuesday 5/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
169
kj
Sunday 2/21/21
✅
224
kj
Tuesday 4/20/21
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
161
kj
Monday 3/16/20
✅
166
kj
Tuesday 3/17/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
151
kj
Wednesday 2/19/20
✅
196
kj
Monday 2/17/20
Next Workouts