Shake and Bake
Workouts
Thursday 3/31/22 @ 9:31 AM
65kj
85rpm
31%
14mph
Wednesday 5/26/21 @ 12:46 PM
✅
70kj
82rpm
34%
14mph
Monday 2/21/22 @ 11:9 PM
159kj
76rpm
38%
15mph
Saturday 1/15/22 @ 3:51 PM
✅
163kj
71rpm
42%
15mph
Saturday 5/22/21 @ 2:33 AM
✅
165kj
72rpm
41%
15mph
Tuesday 11/10/20 @ 12:28 AM
148kj
69rpm
40%
15mph
Wednesday 5/19/21 @ 1:10 AM
✅
171kj
78rpm
39%
16mph
Saturday 11/14/20 @ 3:15 PM
144kj
68rpm
41%
15mph
Friday 3/12/21 @ 2:15 AM
✅
163kj
85rpm
35%
16mph
Tuesday 4/14/20 @ 11:38 PM
35kj
83rpm
27%
12mph
Tuesday 1/12/21 @ 9:59 PM
✅
142kj
81rpm
42%
17mph
Friday 1/15/21 @ 12:39 PM
77kj
73rpm
34%
13mph
Thursday 12/3/20 @ 12:25 AM
✅
172kj
78rpm
38%
16mph
Thursday 12/31/20 @ 11:7 PM
136kj
71rpm
38%
14mph
Thursday 4/9/20 @ 12:51 AM
✅
181kj
78rpm
40%
16mph
Monday 8/10/20 @ 2:11 PM
40kj
66rpm
32%
10mph
Sunday 2/23/20 @ 10:57 PM
✅
124kj
84rpm
32%
14mph
Tuesday 4/21/20 @ 3:17 PM
100kj
71rpm
36%
12mph
Saturday 2/22/20 @ 4:22 AM
✅
42kj
81rpm
33%
14mph
Tuesday 2/25/20 @ 1:23 PM
38kj
76rpm
33%
13mph
Workouts
65
kj
Thursday 3/31/22
159
kj
Monday 2/21/22
148
kj
Tuesday 11/10/20
35
kj
Tuesday 4/14/20