Shake and Bake

Workouts

Friday 3/5/21 @ 12:27 AM
βœ…
207kj
70rpm
46%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
45kj
43rpm
30%
7mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 3/12/21 @ 1:35 AM
βœ…
3kj
45rpm
33%
8mph
Thursday 7/23/20 @ 4:52 PM
βœ…
280kj
73rpm
42%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 8/27/20 @ 9:16 PM
63kj
46rpm
37%
10mph
Monday 7/13/20 @ 2:5 PM
βœ…
171kj
78rpm
39%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Thursday 5/21/20 @ 11:34 AM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 4:34 PM
βœ…
172kj
69rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/13/20 @ 2:6 PM
5kj
52rpm
28%
8mph
Sunday 1/19/20 @ 3:58 AM
βœ…
70kj
72rpm
28%
12mph
20 min Beginner Ride
Alex Toussaint
Friday 4/17/20 @ 12:1 AM
20kj
49rpm
29%
8mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 207 kj
Friday 3/5/21
45 kj
Friday 3/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
βœ… 3 kj
Friday 3/12/21
45 min Lil Wayne Ride
Alex Toussaint
βœ… 280 kj
Thursday 7/23/20
63 kj
Thursday 8/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 171 kj
Monday 7/13/20
kj
Thursday 5/21/20
30 min Hip Hop Ride
Kendall Toole
βœ… 172 kj
Wednesday 4/8/20
5 kj
Wednesday 5/13/20
20 min Beginner Ride
Alex Toussaint
βœ… 70 kj
Sunday 1/19/20
20 kj
Friday 4/17/20