Shake and Bake

Workouts

Monday 5/24/21 @ 12:3 AM
161kj
79rpm
38%
15mph
30 min Hamilton Ride
Robin Arzón
Saturday 11/28/20 @ 3:52 AM
138kj
67rpm
40%
14mph
Saturday 5/22/21 @ 2:33 AM
165kj
72rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/19/20 @ 4:51 AM
118kj
57rpm
42%
13mph
Wednesday 5/19/21 @ 1:10 AM
171kj
78rpm
39%
16mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 2:31 PM
108kj
51rpm
44%
12mph
Sunday 3/21/21 @ 5:28 PM
61kj
81rpm
38%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 7:4 PM
42kj
81rpm
33%
14mph
Thursday 1/14/21 @ 3:24 PM
115kj
79rpm
39%
16mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 3:5 PM
68kj
60rpm
38%
12mph
Thursday 12/3/20 @ 12:25 AM
172kj
78rpm
38%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 3:29 AM
139kj
73rpm
38%
14mph
Tuesday 4/7/20 @ 12:53 AM
233kj
78rpm
37%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 8:2 PM
173kj
69rpm
35%
13mph
Monday 3/9/20 @ 12:20 PM
84kj
77rpm
34%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 1/20/20 @ 9:55 PM
63kj
72rpm
31%
12mph
Friday 2/28/20 @ 1:4 PM
149kj
74rpm
38%
15mph
30 min Advanced Beginner Ride
Hannah Frankson
Wednesday 12/25/19 @ 9:29 PM
124kj
72rpm
36%
14mph
Tuesday 1/21/20 @ 12:50 PM
125kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 11/28/19 @ 5:49 AM
106kj
64rpm
36%
12mph

Workouts

30 min Hamilton Ride
Robin Arzón
161 kj
Monday 5/24/21
138 kj
Saturday 11/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
165 kj
Saturday 5/22/21
118 kj
Thursday 11/19/20
30 min Beyoncé Ride
Ally Love
171 kj
Wednesday 5/19/21
108 kj
Tuesday 11/17/20
10 min Low Impact Ride
Tunde Oyeneyin
61 kj
Sunday 3/21/21
42 kj
Tuesday 1/5/21
20 min Year of Yes Ride
Robin Arzón
115 kj
Thursday 1/14/21
68 kj
Monday 12/21/20
30 min Outkast Ride
Denis Morton
172 kj
Thursday 12/3/20
139 kj
Thursday 12/3/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
233 kj
Tuesday 4/7/20
173 kj
Saturday 2/8/20
20 min Low Impact Ride
Tunde Oyeneyin
84 kj
Monday 3/9/20
63 kj
Monday 1/20/20
30 min Advanced Beginner Ride
Hannah Frankson
149 kj
Friday 2/28/20
124 kj
Wednesday 12/25/19
30 min Pop Ride
Cody Rigsby
125 kj
Tuesday 1/21/20
106 kj
Thursday 11/28/19