Shake and Bake
Workouts
Monday 5/24/21 @ 12:3 AM
161kj
79rpm
38%
15mph
Friday 11/6/20 @ 9:23 PM
✅
215kj
70rpm
45%
17mph
Wednesday 5/19/21 @ 1:10 AM
171kj
78rpm
39%
16mph
Thursday 11/19/20 @ 8:52 PM
✅
262kj
69rpm
50%
19mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 12:30 AM
✅
393kj
67rpm
51%
18mph
Monday 1/20/20 @ 2:22 AM
151kj
67rpm
41%
15mph
Thursday 12/3/20 @ 1:10 AM
✅
206kj
64rpm
47%
17mph
Tuesday 1/14/20 @ 1:5 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 6:32 PM
✅
234kj
70rpm
48%
18mph
Friday 1/31/20 @ 1:4 PM
77kj
75rpm
37%
15mph
Friday 4/17/20 @ 12:5 PM
✅
107kj
69rpm
46%
17mph
Wednesday 4/8/20 @ 4:34 PM
172kj
69rpm
42%
16mph
Friday 4/3/20 @ 9:54 PM
✅
250kj
69rpm
49%
18mph
Sunday 1/5/20 @ 7:38 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 11:45 AM
✅
136kj
72rpm
44%
17mph
Saturday 1/25/20 @ 9:24 PM
145kj
71rpm
39%
14mph
Tuesday 1/28/20 @ 12:26 AM
✅
199kj
72rpm
44%
17mph
Sunday 1/19/20 @ 3:58 AM
70kj
72rpm
28%
12mph
Wednesday 12/11/19 @ 7:36 PM
✅
73kj
74rpm
32%
13mph
Workouts
kj
Saturday 2/27/21
77
kj
Friday 1/31/20