Shake and Bake

Workouts

Thursday 2/3/22 @ 9:52 AM
154kj
74rpm
38%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 5/9/20 @ 3:8 PM
82kj
50rpm
30%
9mph
Thursday 1/27/22 @ 9:45 AM
193kj
74rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:34 PM
117kj
64rpm
35%
12mph
Saturday 5/22/21 @ 2:33 AM
165kj
72rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:33 PM
231kj
59rpm
48%
15mph
Thursday 1/14/21 @ 10:22 PM
132kj
75rpm
42%
17mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/1/21 @ 4:42 AM
105kj
73rpm
39%
15mph
Thursday 12/3/20 @ 12:25 AM
172kj
78rpm
38%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
Tuesday 6/2/20 @ 1:19 AM
57kj
77rpm
38%
16mph
10 min Low Impact Ride
Hannah Frankson
Monday 7/13/20 @ 3:48 AM
59kj
78rpm
39%
16mph
Sunday 3/22/20 @ 2:59 AM
75kj
79rpm
36%
15mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 7/1/20 @ 11:45 PM
55kj
72rpm
34%
13mph
Tuesday 4/7/20 @ 12:53 AM
233kj
78rpm
37%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
Saturday 5/9/20 @ 2:52 AM
190kj
76rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
154 kj
Thursday 2/3/22
82 kj
Saturday 5/9/20
30 min Prince Ride
Ally & Emma
193 kj
Thursday 1/27/22
117 kj
Wednesday 8/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
165 kj
Saturday 5/22/21
148 kj
Tuesday 11/10/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
231 kj
Saturday 2/27/21
20 min Year of Yes Ride
Robin Arzón
132 kj
Thursday 1/14/21
105 kj
Friday 1/1/21
30 min Outkast Ride
Denis Morton
172 kj
Thursday 12/3/20
128 kj
Thursday 12/3/20
10 min Low Impact Ride
Hannah Frankson
57 kj
Tuesday 6/2/20
59 kj
Monday 7/13/20
15 min Low Impact Ride
Matt Wilpers
75 kj
Sunday 3/22/20
55 kj
Wednesday 7/1/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
233 kj
Tuesday 4/7/20
204 kj
Sunday 6/14/20
30 min Lizzo Ride
Robin Arzón
190 kj
Saturday 5/9/20
112 kj
Saturday 5/9/20