Shake and Bake
Workouts
Monday 12/6/21 @ 10:50 AM
✅
75kj
72rpm
39%
15mph
Saturday 4/23/22 @ 1:28 PM
58kj
69rpm
36%
13mph
Friday 12/3/21 @ 10:50 AM
✅
92kj
74rpm
36%
14mph
Thursday 4/21/22 @ 12:36 AM
83kj
70rpm
35%
13mph
Wednesday 12/1/21 @ 11:5 AM
✅
95kj
80rpm
35%
15mph
Monday 4/18/22 @ 10:31 PM
76kj
72rpm
33%
13mph
Saturday 12/25/21 @ 10:33 PM
✅
61kj
71rpm
35%
14mph
Wednesday 3/16/22 @ 12:54 AM
48kj
66rpm
34%
12mph
Thursday 2/3/22 @ 9:52 AM
✅
154kj
74rpm
38%
15mph
Friday 2/21/20 @ 1:28 AM
104kj
64rpm
36%
12mph
Wednesday 5/19/21 @ 1:10 AM
✅
171kj
78rpm
39%
16mph
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
Sunday 3/22/20 @ 2:59 AM
✅
75kj
79rpm
36%
15mph
Monday 7/6/20 @ 9:6 PM
61kj
70rpm
37%
14mph
Friday 7/31/20 @ 4:52 PM
✅
137kj
81rpm
41%
17mph
Saturday 8/1/20 @ 3:10 AM
77kj
66rpm
36%
13mph
Wednesday 3/4/20 @ 12:26 PM
✅
138kj
69rpm
38%
14mph
Wednesday 5/27/20 @ 6:15 PM
103kj
48rpm
44%
12mph
Monday 2/24/20 @ 1:8 PM
✅
158kj
70rpm
41%
15mph
Saturday 5/2/20 @ 5:46 PM
128kj
61rpm
41%
14mph
Workouts
48
kj
Wednesday 3/16/22
103
kj
Wednesday 5/27/20