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Shake and Bake
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
29
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
29
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Workouts
Next Workouts
Thursday 9/22/22 @ 9:21 AM
157
kj
81
rpm
35
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 4/14/21 @ 10:26 AM
✅
173
kj
86
rpm
36
%
16
mph
Saturday 9/23/23 @ 9:37 PM
219
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/12/21 @ 10:29 AM
✅
249
kj
82
rpm
37
%
16
mph
Wednesday 4/20/22 @ 9:21 AM
✅
166
kj
74
rpm
40
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 1/10/22 @ 11:21 AM
124
kj
64
rpm
40
%
14
mph
Thursday 2/3/22 @ 9:52 AM
✅
154
kj
74
rpm
38
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Wednesday 4/15/20 @ 10:15 AM
150
kj
67
rpm
41
%
15
mph
Monday 5/24/21 @ 12:3 AM
161
kj
79
rpm
38
%
15
mph
30 min Hamilton Ride
Robin Arzón
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Monday 10/19/20 @ 10:12 AM
✅
189
kj
58
rpm
51
%
16
mph
Wednesday 5/19/21 @ 1:10 AM
✅
171
kj
78
rpm
39
%
16
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/28/20 @ 4:1 PM
165
kj
60
rpm
47
%
15
mph
Wednesday 9/2/20 @ 1:29 PM
✅
200
kj
71
rpm
44
%
17
mph
30 min Sean Paul Ride
Hannah Frankson
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Monday 9/14/20 @ 10:22 AM
180
kj
51
rpm
55
%
16
mph
Monday 7/13/20 @ 2:5 PM
171
kj
78
rpm
39
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Wednesday 5/20/20 @ 10:23 AM
✅
189
kj
54
rpm
53
%
16
mph
Tuesday 5/5/20 @ 1:14 PM
122
kj
71
rpm
43
%
16
mph
20 min Tabata Ride
Robin Arzón
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Wednesday 5/13/20 @ 10:27 AM
✅
123
kj
55
rpm
51
%
15
mph
Monday 3/16/20 @ 12:53 PM
✅
161
kj
75
rpm
39
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
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Thursday 3/19/20 @ 10:59 AM
150
kj
67
rpm
41
%
15
mph
Next Workouts
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
29
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
29
Beat brooksmamaof4
Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
157
kj
Thursday 9/22/22
✅
173
kj
Wednesday 4/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Saturday 9/23/23
✅
249
kj
Monday 4/12/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
166
kj
Wednesday 4/20/22
124
kj
Monday 1/10/22
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
154
kj
Thursday 2/3/22
150
kj
Wednesday 4/15/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
161
kj
Monday 5/24/21
✅
189
kj
Monday 10/19/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
171
kj
Wednesday 5/19/21
165
kj
Saturday 11/28/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
200
kj
Wednesday 9/2/20
180
kj
Monday 9/14/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
171
kj
Monday 7/13/20
✅
189
kj
Wednesday 5/20/20
20 min Tabata Ride
Robin Arzón
View Class
Share
122
kj
Tuesday 5/5/20
✅
123
kj
Wednesday 5/13/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
161
kj
Monday 3/16/20
150
kj
Thursday 3/19/20
Next Workouts