Shake and Bake
Workouts
Wednesday 3/2/22 @ 9:50 AM
167kj
76rpm
40%
16mph
Tuesday 3/1/22 @ 12:56 AM
✅
263kj
63rpm
53%
18mph
Wednesday 4/20/22 @ 9:21 AM
166kj
74rpm
40%
16mph
Tuesday 1/18/22 @ 9:57 PM
✅
218kj
59rpm
51%
17mph
Thursday 2/3/22 @ 9:52 AM
154kj
74rpm
38%
15mph
Saturday 7/11/20 @ 4:2 PM
✅
180kj
62rpm
45%
15mph
Monday 1/17/22 @ 2:57 PM
✅
195kj
62rpm
49%
17mph
Thursday 1/20/22 @ 1:54 AM
172kj
55rpm
49%
15mph
Wednesday 5/19/21 @ 1:10 AM
171kj
78rpm
39%
16mph
Saturday 11/14/20 @ 10:31 PM
✅
207kj
58rpm
50%
16mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 12:31 AM
✅
227kj
57rpm
45%
14mph
Wednesday 7/8/20 @ 12:44 AM
✅
157kj
75rpm
39%
15mph
Thursday 7/2/20 @ 1:49 PM
152kj
62rpm
43%
15mph
Wednesday 4/8/20 @ 4:34 PM
172kj
69rpm
42%
16mph
Monday 6/1/20 @ 8:14 PM
✅
203kj
65rpm
46%
16mph
Thursday 4/9/20 @ 12:51 AM
✅
181kj
78rpm
40%
16mph
Thursday 4/9/20 @ 1:10 AM
120kj
68rpm
40%
15mph
Saturday 1/25/20 @ 9:24 PM
✅
145kj
71rpm
39%
14mph
Sunday 1/26/20 @ 2:6 AM
93kj
73rpm
27%
11mph
Workouts
167
kj
Wednesday 3/2/22
166
kj
Wednesday 4/20/22
kj
Saturday 2/27/21