Shake and Bake
Workouts
Wednesday 2/17/21 @ 5:5 PM
112kj
78rpm
38%
16mph
Sunday 3/7/21 @ 12:42 AM
✅
117kj
75rpm
40%
16mph
Saturday 5/8/21 @ 1:51 AM
163kj
72rpm
40%
15mph
Friday 5/27/22 @ 9:38 PM
✅
215kj
70rpm
46%
17mph
Wednesday 7/6/22 @ 9:30 AM
172kj
77rpm
39%
16mph
Monday 7/4/22 @ 8:1 PM
✅
229kj
75rpm
44%
18mph
Monday 5/23/22 @ 9:31 AM
82kj
75rpm
34%
13mph
Thursday 10/21/21 @ 8:59 AM
✅
141kj
77rpm
42%
17mph
Wednesday 3/2/22 @ 9:50 AM
167kj
76rpm
40%
16mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
Tuesday 3/22/22 @ 8:32 AM
110kj
74rpm
39%
15mph
Monday 10/11/21 @ 8:59 AM
✅
168kj
81rpm
44%
18mph
Sunday 12/26/21 @ 8:7 PM
141kj
72rpm
37%
14mph
Sunday 3/7/21 @ 8:27 PM
✅
172kj
71rpm
41%
16mph
Wednesday 5/5/21 @ 1:58 AM
109kj
73rpm
39%
15mph
Friday 11/5/21 @ 9:4 AM
✅
142kj
71rpm
44%
17mph
Wednesday 5/19/21 @ 1:10 AM
171kj
78rpm
39%
16mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Friday 7/31/20 @ 4:52 PM
✅
137kj
81rpm
41%
17mph
Thursday 9/17/20 @ 2:48 AM
102kj
80rpm
36%
15mph
Workouts
167
kj
Wednesday 3/2/22